The physical changes in your body, like declining hormone levels with growing old, significantly influence your sexuality. It may also lead you to get stuck in a sexual rut.
So how you can realise the full potential of your sex life? Increased confidence and better communication skills between couples is the best way to create an ultimately satisfying sexual experience and explore the full potential of your sex life.
If you’re a beginner, still, you can experience a satisfying sex life by having casual sex with professionals like Melbourne escorts. But still, familiarity is one of the major causes of some setbacks.
When we get more familiar with our partners, our sex life becomes less exciting over time. Now, How to deal with this one? Have a look at some quick tips to enjoy your sex life better.
1. Take one night to have a sex fact-finding talk
You need to schedule one night to have a raw discussion about what to do and don’t do while having sex. You can be open to your fantasies and explore new moves on that night.
Try experimenting with what you like and don’t to avoid the fear of embarrassing yourself or sounding insensitive. According to a survey, both men and women have different sexual desires, and these get changed overnight.
So couples must schedule one night to discuss their likes and dislikes to have a mutually understanding sexual experience.
2. Try something new
Thinking outside the box creates a sense of intimacy and bonding. You can perform some activities like escape rooms or an amusement park ride that might scare or excite you.
According to a study, doing all this can reignite your dopamine and duplicate the same feelings you experience on your honeymoon.
And dopamine is directly linked to feelings of romantic passion and physical attraction.
3. Educate yourself
You’ll find a lot of self-educate materials for every type of sexual problem on the internet. You can browse the internet to explore some resources to help yourself and your partner become better in sexuality.
You’ll also find some websites on the internet where you can experience casual sex with professionals like escorts Sydney.
4. Pleasure yourself
You can pleasure yourself using toys by masturbating to know about your sexual response. It also lets your partner know what you like and where you want to be touched the most.
As a woman, using toys like vibrators is one of the best ways to pleasure yourself. Also, there are numerous health benefits related to masturbation, such as improving your mood and relieving stress.
5. Take a sex class
As a couple, you can take a sex class to explore a whole new avenue of sex play. Scheduling a sex class night is one of the best ways to learn about new sex positions, techniques and toys for sex play.
6. Perform Kegel exercises
Doing pelvic floor exercises is helpful for both men and women to improve their sexual fitness. You need to tighten your pelvic muscles, hold the contraction for two to three seconds, and then release it.
You have to perform five sets of 8-10 repetitions each of this exercise a day. As a woman, you can also add some vaginal weight while doing this exercise to add muscle resistance.
Wrapping up
In today’s hectic world, busyness and stress are some major reasons for occurring setbacks to our sex life. But thankfully, there are some quick tips to overcome the setbacks as we showed above in the article.
Tapping on one of these tips is something simple to reignite your sex life.
