• Contact Us
  • Privacy Policy
  • Disclaimer
Friday, September 29, 2023
News Nit
No Result
View All Result
  • Login
  • Contact Us
  • News
    Angus Young Net Worth 2022-Australia News

    Angus Young Net Worth 2022-Australia News

    5 States with the Most Car Accidents

    5 States with the Most Car Accidents

    kiruthiha kulendiren

    Who Is Kiruthiha Kulendiren: Mother of Maitreyi Ramakrishnan

    Facts About Michael Jordan

    17 Fascinating Facts About Michael Jordan

    lina sardar khil parents

    Lina Sardar Khil Parents Reaction To Her Missing

    bharat benz tipper price

    Bharat Benz Tipper Price in India

    Trending Tags

    • Commentary
    • Featured
    • Event
    • Editorial
    • Politics
    • National
    • World
  • Business
  • Opinion
  • Tech
  • Science
  • Lifestyle
    • Travel
  • Entertainment
  • Health
  • Contact Us
  • News
    Angus Young Net Worth 2022-Australia News

    Angus Young Net Worth 2022-Australia News

    5 States with the Most Car Accidents

    5 States with the Most Car Accidents

    kiruthiha kulendiren

    Who Is Kiruthiha Kulendiren: Mother of Maitreyi Ramakrishnan

    Facts About Michael Jordan

    17 Fascinating Facts About Michael Jordan

    lina sardar khil parents

    Lina Sardar Khil Parents Reaction To Her Missing

    bharat benz tipper price

    Bharat Benz Tipper Price in India

    Trending Tags

    • Commentary
    • Featured
    • Event
    • Editorial
    • Politics
    • National
    • World
  • Business
  • Opinion
  • Tech
  • Science
  • Lifestyle
    • Travel
  • Entertainment
  • Health
No Result
View All Result
Morning News
No Result
View All Result
Home Tips

Should I Change My Pillowcase?

Mindmingles by Mindmingles
26 May 2022
in Tips
0
My Pillowcase
0
SHARES
62
VIEWS
Share on FacebookShare on Twitter

If you are wondering whether or not you should change your pillowcase, keep reading. Will talk about when the best time to do it. You’ll want your bed to be as fresh and comfortable as possible.

Yes, washing your bedsheets on a regular basis is always a good idea. But how often do we need to change things up? Are there any signs that will let us know when it’s a good time to switch up the cotton pillowcases?

READ ALSO

Top 3 neighborhoods in Boston, MA

Boxspring Companies: A Small Guide

If you are looking for answers to all these questions, stick around. With that said, let’s dive right in and get started.

How often should you change your pillowcases?

The answer is once a week. That’s because you’ll want to wash them to get rid of all the allergens and microbes that may be hanging around. You’ll want to wash them on the hottest setting so you can kill them as fast as you can.

Another thing you need to remember is whether or not you go to bed with makeup on or drool in your sleep among other things. That can really up the frequency of changing them up. You’ll want to wash your face or shower every night before you go to bed.

You could be sweating while you sleep or deal with skin allergies due to what’s hanging on your pillowcase. If you want to keep your pillowcase on for longer periods, it would be a good idea to keep yourself clean before you sleep.

What exactly is on your pillowcase?

The answer may surprise you. Did you know that we shed around 30000 to 40000 skin cells every day? Of the 24 hours in a single day, we sleep anywhere from 7 to 8 hours.

When we sleep, we shed much of these skin cells and they end up on our pillows and sheets. Let’s not forget that there could be other allergens that are clinging to your skin as well such as pollen. It can fall off and end up on your bed.

You could also drool in your sleep or also leave oil, sweat, or any other bodily fluids behind. These can help create a breeding ground for many microorganisms including fungus or bacteria. When this happens, you may be dealing with infections or even skin irritation.

So there’s a good chance that your bedsheets could get contaminated on a regular basis. Some of the skin infections that exist can spread from person to person via bedsheets. This buildup may just scare you a bit (and if so, we hear you loud and clear).

This is just one more good reason why you’ll want to clean your bedsheets (including your pillowcases) once a week or more if needed. 

What about dust mites?

Dust mites are too small so you’ll need a microscope. Indeed, they live inside dust flying around your household. Their favorite food is dead skin cells.

Their best environment is where humidity and heat come together. What better place than someone’s bed sheets? This may not be good for you assuming you have some kind of skin allergy.

You can add a protective layer to your sheets that will keep the dust mites out. It’s optional but worth it if you are someone with sensitive skin. Otherwise, they won’t be much of a problem.

Still, that doesn’t mean you can’t just forego the task of washing your sheets and pillowcases. That should be done once a week no matter what.

Washing the pillows themselves

Switching gears for a moment, let’s talk about the pillows themselves. When is a good time to wash them? According to the National Sleep Foundation, you’ll want to get that done once every six months.

All you need is hot water and a mild detergent. While most pillows can be washed, it’s important to check the tag to make sure what the proper care instructions are. Most of the time, they will be done on a gentle cycle.

However, swapping them for fresh pillows will need to be done once every one to two years. It can be a pain to buy pillows every year. But you can keep them longer and in good shape by taking the best care of them regularly (while minimizing the damage on your end by keeping yourself clean).

Final Thoughts

 

If you are wondering how often you should change your pillowcases, we hope the answer we gave you was the best one. It may be more than usual depending on certain skin conditions you may have. It is possible to extend the lifespan of your pillowcases and pillows themselves.

Taking the best care of them will be your best option at this point. Furthermore, you’ll want to keep yourself clean to minimize the number of allergens and microbes that could be building up.  

Tags: My Pillowcasesatin pillocase

Related Posts

Top 3 neighborhoods in Boston, MA
Tips

Top 3 neighborhoods in Boston, MA

28 September 2023
Boxspring Companies: A Small Guide
Tips

Boxspring Companies: A Small Guide

10 May 2023
Keep Your Property Safe with Heat Resistant Paint: A Comprehensive Guide
Tips

Keep Your Property Safe with Heat Resistant Paint: A Comprehensive Guide

2 May 2023
Spotting Scopes
Tips

7 Tips to Consider When Choosing Spotting Scopes

22 April 2023
Beach Vacation Essentials for Parents with Young Children
Tips

Beach Vacation Essentials for Parents with Young Children

21 April 2023
Vitamin
Tips

What Discerning Customers Most Desire from Online Vitamin Suppliers

27 February 2023
Next Post

Reference Checks are Critical During the Hiring Process—Here are 4 Reasons Why

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

838 Angel Number

838 Angel Number – Decoding the Mystical Meaning

28 September 2023
Top 3 neighborhoods in Boston, MA

Top 3 neighborhoods in Boston, MA

28 September 2023
Camille Vasquez Net Worth

Camille Vasquez Net Worth, Early Life, and Career

27 September 2023
Reading the Fine Print: Common Exclusions in Pet Insurance

Reading the Fine Print: Common Exclusions in Pet Insurance

27 September 2023
Joey Chestnut Net Worth

Joey Chestnut Net Worth, Early Life, and Career

19 September 2023
Reese Witherspoon Net Worth

Reese Witherspoon Net Worth, Early Life, and Career

19 September 2023

lcarscom.net


newsnit.com is an open platform for people who loves to read and write. You can gather information or share your views in your words here. We will always be happy to provide the most recent facts, technological news etc. Happy reading!

Education

838 Angel Number – Decoding the Mystical Meaning

28 September 2023
838 Angel Number

The meaning of the 838 angel number is a message of encouragement and support from the guardian angels. It is...

Read more
by Benedict
0 Comments
Education

838 Angel Number – Decoding the Mystical Meaning

28 September 2023
Tips

Top 3 neighborhoods in Boston, MA

28 September 2023
Celebrity

Camille Vasquez Net Worth, Early Life, and Career

27 September 2023
  • Contact Us
  • Privacy Policy
  • Disclaimer

Copyright © 2023 All Rights Reserved | Powered by Newsnit

No Result
View All Result
  • Contact Us
  • News
    • Politics
    • National
    • World
  • Business
  • Opinion
  • Tech
  • Science
  • Lifestyle
    • Travel
  • Entertainment
  • Health

Copyright © 2023 All Rights Reserved | Powered by Newsnit

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In