When you hear the word vinegar, it can make you cringe or think of that sour feeling on the sides of your tongue. It may not have the best taste, but there are other ways to eat it without drinking it alone. The truth is: there are dozens of ways in which you can really reap the benefits of using Apple Cider Vinegar, or in short, ACV.
Before you get to our list, here are a few things you should know before you go to the grocery store to make your purchase.
The best type of LCA to use is:
• With the “Mother”
• Raw and unfiltered
Get right to the point – Here are five reasons to have VCA at home!
1. Detoxifies your body naturally
Since apple cider vinegar is very rich in nutrients of healthy enzymes, vitamins and minerals, it greatly contributes to the complete detoxification of your body as a whole. It helps collect toxins in the body more efficiently by cleaning the lymph nodes, thereby increasing the efficiency of the lymphatic system. When your lymphatic system is healthy, it increases the efficiency of the immune system. In the end, help your body fight the bacteria that will make you sick. LCA also helps detoxify the liver, improving the way toxins are removed from the body.
2. Natural home cleaner
Although ACV does not smell the best, when you use it as a cleaner, it leaves your home feeling fresh and clean! Not only does ACV contain many nutrients, it also has antifungal, antibacterial and antiviral properties. Therefore, you can throw away chemical cleansers that cause invisible damage to your body and use ACV instead as a natural cleanser without harmful chemicals.
Use two parts of water for one part of ACV, a mixture of essential oils of your choice, with a pinch of lime or lemon, then shake. Put this mixture in a spray bottle and use it to clean any surface! You can even pour apple cider vinegar into your toilet bowl overnight for a fresh smelling toilet in the morning.
3. Natural beauty aid
ACV is a great item to add to your daily beauty regimen! It can be used as a toner to firm and tone your skin and can even be used as a natural aftershave for men and women.
As you now know, ACV fights bacteria, fungi and viruses, so it can even fight facial acne for clear, shiny skin. It also works great as a hair rinse to cleanse your scalp and seal the moisture in your hair follicles, giving you shiny and shiny hair.
4. Acts as a weight loss activator
ACV has been shown to control your appetite and help regulate your blood sugar. It helps you feel full longer and control your cravings for unhealthy foods. In addition, it helps prevent high spikes and low drops in blood sugar caused by simple starches like table sugar and white flour.
5. naturally relieves body pain
If consumed orally, apple cider vinegar can cure headaches without your having to take tylenol or aspirin. It is even said that stroke can help relieve arthritis pain.
Combine a tablespoon of ACV with eight ounces. of water and use a natural sweetener if desired, such as stevia or agave nectar. If you want to take this as a shot, use one to four ounces. some water.
Add a few caps of ACV to your bath water to relieve muscle pain from exercise, standing on your feet for prolonged periods or body cramps.