Periods are a natural and normal process that occurs in any woman. But it is very important to know how to stop heavy periods. During this time, women face a variety of problems, one of which is heavy bleeding. If you need to change pads within two hours or if your period lasts for more than a week, it considers as heavy bleeding. Diseases such as fibroids, neoplasia, and tumors often cause heavy bleeding during periods. However, some girls experience heavy bleeding during periods due to hormonal changes for some time.
Hormonal imbalances due to Menopause in older women can lead to heavy bleeding. We will tell you some home remedies that can help you get rid of heavy bleeding during the period. Let’s find out which is the home remedy. Many women and girls experience excessive bleeding during periods.
How to stop heavy periods with home remedies?
A cup of tea made with cinnamon in a cup of boiling water is a very effective home remedy for excessive bleeding during periods. You can add a little cinnamon bark to it as an alternative. Using it twice a day helps prevent heavy bleeding.
The juice prepared from the fresh and tender leaves of figs is effective in preventing heavy bleeding. Effective treatment of heavy bleeding by taking fig juice 2 times in 1 day during the period. To make this drink, boil it in a cup of water with little fresh fig leaves.
The mixture made by boiling ginger in water for a few minutes helps prevent excessive bleeding during periods. You can also sweeten this mixture with sugar or honey. You can take this mixture thrice a day after meals.
Eating a cup of yogurt with ripe banana flowers increases progesterone which helps in controlling heavy bleeding. It is an effective natural remedy for heavy bleeding during a period.
Mustard seed is a very effective remedy to stop heavy periods. You have to grind 40 grams of dried mustard seeds into a fine powder. To avoid heavy bleeding, mix 2 grams of powdered mustard seeds into the milk. Now drink this twice a day before or during the period.
Coriander helps a lot in overcoming period problems in women. If the bleeding during the period is more than normal, boil about 6 grams of coriander seeds in half a liter of water and add sugar. Taking this mixture during the period is one of the best home remedies to stop heavy periods.
There is no better remedy than Ashoka’s skin to prevent heavy bleeding during the period. You can find this formula in Ayurveda. To use it, boil about 50 grams of Ashoka bark in 2 cups of water until half did. Drinking one glass of this mixture every day is very beneficial.
Studies have shown that magnesium deficiency is one of the biggest and most common causes of heavy period bleeding. So include sesame seeds, watermelon seeds, oats, cocoa, pumpkin, squash, and other magnesium-rich foods in your diet. Magnesium helps prevent heavy bleeding during periods.
How do you know if you have heavy periods and how to stop?
If you change your sanitary pads more than 10 times every one or two hours during menstruation or throughout the day, or if you have been bleeding for more than seven days, you will know that you have menorrhagia. This problem is more common in adolescent girls before the onset of menstruation and women before menopause. However, menorrhagia can occur at any age.
In most cases, there is a pain in the lower abdomen along with bleeding. Bleeding can lead to iron deficiency, anemia, or anemia. Symptoms include weakness, fatigue, dizziness, blurred vision, and paleness.
The cause of the disease determines by accurately taking the history of the disease, gynecological examination, ultrasonography, blood clotting ability test, routine blood test, hormone test, etc. If necessary, doctors will do a laparoscopy to diagnose the disease. It is a kind of examination with a camera inside the uterus, CT scan, etc.
Doctors will give you tranexamic acid to reduce bleeding. Heavy bleeding causes iron deficiency. So, doctors prescribe iron tablets which you have to take during periods. Also, painkillers are beneficial in both pain and heavy bleeding.
Once the cause of menorrhagia diagnosed, treatment becomes easier. Because, if given treatment, excessive bleeding also stops. If it happens due to hormonal imbalance, the doctor will give you birth control pills. Works well in most cases.
When progesterone is low, doctors will advise you to take progesterone tablets.
If there is a fibroid, the tumor has to be surgically removed.
Doing hysteroscopy is a better option to get good results.
If all the above methods do not work, then doctors have to remove your uterus surgically.
Eat nutritious food regularly. Eat enough vegetables and fruits. Drink plenty of water during menstruation. Try to live a stress-free and worry-free life. Exercise regularly.
Consult a physician if you feel excessive bleeding, as defined above. Don’t hide the problem or take action on your own. Menorrhagia is one of the leading causes of anemia in girls. That can lead to other complications. So it is important to take treatment at the right time.
Why does excessive bleeding occur during periods?
Before that, we need to know why or when or how much bleeding we will say extra bleeding. Now you have to know how much bleeding you will call extra bleeding as soon as it happens. Or if there is a certain amount of excess blood caught if it bleeds. The amount of bleeding during the period varies from adult to adult.
A menstrual cycle is supposed to last approximately five days. If the total blood volume is more than 2 to 3 tablespoons, you will find that the duration of your period lasts for about seven days. At a time and starts again within a few days after the bleeding has stopped, or you have to change the pads every hour. After waking up almost at night, you probably wake up and see that your pants and clothes are wet.
If the bed is stained, then understand that you have the problem of excessive bleeding.
These types of problems are not created overnight. There is something responsible for any problem inside your body. So, in this case, every time such a problem, you should consult a doctor.
Causes of heavy periods
Now we need to know why we have heavy periods:
There is a type of hormone in our body whose balance causes the endometrium to regenerate within a few days during menstruation in the inner line of our uterus. If there is any noise in the hormone store, the endometrium becomes thick. The result is more bleeding. If there is any additional problem and uterus or sleep is formed, then extra bleeding may occur.
In many cases, inserting a non-hormonal infarct device into the body can cause additional bleeding as a side effect.
Bleeding during pregnancy means that there is a problem somewhere.
There are many other reasons why we can bleed.
If the ovaries do not secrete properly or from the ovary follicles in time, ovulation may occur. However, it does not happen regularly.
Excess weight can cause these problems.
Inhibiting blood clotting by increasing bleeding
Some special ingredients work directly to prevent bleeding and increase blood clotting.
Many people may lack the right ingredients in their bodies, so many girls have longer periods and continue to be unhealthy.
The menstrual cycle is regulated due to the hormonal balance in the body of girls.
If the hormonal balance system is damaged for any reason, then the problem of blood clotting can occur.
Tumors in the uterus
Excessive bleeding may occur if tumors and cysts are present in the uterus. Small cysts are often seen growing in the uterine wall.
Fibroids are tumors that are made up of muscle fibers. People who have this type of round appearance will have irregular menstruation and a lot of bleeding.
PCOS or Polycystic ovary syndrome
If you have PCOS, then it may cause heavy bleeding during periods. Polycystic ovary syndrome is a very common problem nowadays. That seems like many tiny cysts around the ovary and causes heavy bleeding during periods. However, our unhealthy lifestyle is responsible for this syndrome. Having junk food, cold drinks, playing video games, and staying on the couch all day pushes us into an unhealthy lifestyle. Not only that, it may cause infertility.
Membranes in the uterus
The two lining or membranes in the uterus are called frames, and when the uterus develops, the fallopian tube problem occurs between the two membranes. Whose presence causes painful menstruation, which can cause excessive bleeding.
In addition to the factors mentioned above, some other factors are responsible for excessive bleeding. We will avoid the contraceptive pill because it helps us with excessive bleeding. Excessive bleeding may occur if there is cancer in the cervix.
FAQ on how to stop heavy periods
What are the causes of heavy periods?
In most cases, the cause is not known. However, some special reasons are thought to be behind it.
- Hormonal imbalance.
- If the ovaries do not produce eggs during the menstrual cycle (the hormone progesterone comes from the ovaries. It controls bleeding. If there are no eggs, there is no progesterone. It causes uncontrolled bleeding).
- Fibroids (a type of tumor) in the uterus.
- Polyps in the uterus.
- Adenomyosis is a special problem of the uterus.
- Copper T (often called IUD).
- Pregnancy complications, abortion, pregnancy outside the uterus, etc.
- Thyroid problems.
- Stress, anxiety.
- Bleeding complications, low platelets, etc.
- Side effects of some drugs.
- Inflammation of the lower abdomen (PID).
- Cancer etc.
How to reduce menstrual flow?
Magnesium and Iron help prevent heavy bleeding during periods. So, you have to eat Iron and magnesium-rich food like eggs, liver, peas, leafy greens, sesame seeds, spinach, tofu, watermelon seeds, lentil, broccoli, oats, cocoa, pumpkin, squash, etc.
How could you know you have heavy periods?
Suppose you change your sanitary pads more than 10 times every one or two hours during menstruation or throughout the day. Or, if you have been bleeding for more than seven days, you will know that you have heavy periods or menorrhagia.